Direct insight. Practical solutions. Applied performance direction.

Are you a dedicated athlete or coach looking to gain a competitive edge?

These consult sessions are designed for athletes and coaches who want clarity, strategy and actionable feedback.

Mike applies advanced biomechanics analysis and world-class coaching experience to help you:

• Refine technique with precision.

• Optimise training plans for performance outcomes.

• Troubleshoot specific barriers to progress.

• Gain perspective on long-term athlete development.

Every consultation is tailored to your sport, your goals and your current performance demands.

Delivering clear direction you can apply immediately.

Run faster. Jump higher. Throw further.

Precision testing for athletes who want to move with more speed and power.

This analysis is built for athletes in sprint, throw and rotational power sports who demand measurable performance improvements.

Using EMG sensors, accelerometers, and high-speed video, Mike captures real-time data on muscle activation, force output and movement mechanics.

You’ll receive:

• A detailed performance report.

• Clear insights into your movement patterns.

• Actionable recommendations to increase speed, power and efficiency.

Whether you’re chasing sprint PBs, explosive jumps or competition-winning throws, this analysis gives you the data and plan needed to maximise performance.

Currently waitlisted. Based in Hawke’s Bay, NZ.

Register your interest via the enquiry form. Group/team analysis available on request (quote provided).

Hit it further. Train like an athlete.

Strength & conditioning for golfers who want more distance, precision and power.

Through tailored programs, Mike focuses on:

• Improving swing efficiency.

• Building the strength and mobility that translate to distance.

• Eliminating weaknesses that limit consistency.

From dedicated amateurs to competitive players, Mike’s science-driven approach prepares golfers to perform with more power, control and confidence on every shot.

Build power. Gain speed. Perform better.

Elite strength & conditioning for athletes in power, rotational and speed-based sports.

Delivered through a seamless online platform, Mike’s coaching combines:

• Tailored periodisation and structured programming.

• Video feedback and detailed performance tracking.

• Science-backed methods to build explosive strength, rotational power and speed.

Whether your goal is faster sprint times, greater rotational force, or sport-specific strength, this coaching develops the physical tools you need to compete at your best.

Throw further. Compete stronger.

Elite technical coaching for shot put, discus, hammer and javelin athletes.

Mike combines advanced biomechanics with proven coaching methods to help you:

• Refine technique with precision.

• Develop power and efficiency.

• Maximise competition performance.

Limited availability. Express your interest via the enquiry form.